When helping children grow in body and mind, routine and balance are crucial. Routine brings a sense of security in a world of endless changes. It keeps us from being overworked and over exhausted, thus lowering long-term productivity and our sanity. With the right balance and routine, we view the world with infinite opportunities to pique our curiosity and to propel our passion and determination. Balance prevents us from being overly self-critical and dissatisfied. So, if routine and balance helps as children, shouldn’t this be a lifelong habit? In addition, starting our morning right can be crucial to how we approach and react to the rest of the day. Here’s a morning routine that can propel you into a happier, healthier, more successful you!
Early Wake-Up Call
The First Thought
The First Planned Activity
The First Fuel Intake
Interruptions as Mindful Minutes
Such simple and small maneuvers can change annoyance to mindfulness. Perception is one of the few things we CAN control so why not take advantage of that? This takes dedicated time and energy, but in the end, YOU benefit, YOU become happier and YOU succeed. In other words, break “success” into small, manageable tasks. Instead of seeing success as a far-off goal, learn to see the small successes you achieve each and every day that add up to something great.In the end, a successful you is always there, you just have to see that in the right light.